http://www.123cholestrol.com Good Cholesterol, Bad Cholesterol Sat, 04 Feb 2012 23:53:55 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.123cholestrol.com/diet-nutrition-how-to-lower-your-cholesterol-through-diet/ http://www.123cholestrol.com/diet-nutrition-how-to-lower-your-cholesterol-through-diet/#comments Mon, 23 Jan 2012 01:27:28 +0000 admin http://www.123cholestrol.com/diet-nutrition-how-to-lower-your-cholesterol-through-diet/ Continue reading →]]>
Duration: 00:01:24
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In order to lower cholesterol through diet, it's important to eat foods that absorb cholesterol in the intestines and remove it from the body, such as soluble fiber foods. Learn about reducing saturated fat to lower cholesterol with help from alicensed dietitian/nutritionist in this free video on lowering cholesterol. Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Rendered Communications ]]> http://www.123cholestrol.com/diet-nutrition-how-to-lower-your-cholesterol-through-diet/feed/ 0 http://www.123cholestrol.com/3-paths-to-lower-cholesterol-part-1-diet/ http://www.123cholestrol.com/3-paths-to-lower-cholesterol-part-1-diet/#comments Mon, 16 Jan 2012 17:25:38 +0000 admin http://www.123cholestrol.com/3-paths-to-lower-cholesterol-part-1-diet/ Continue reading →]]>
Duration: 00:03:54
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www.iHealthTube.com Robert Kowalski advises avoiding saturated and trans fats in your diet and eating omega-3 fatty acids and fibers to help lower cholesterol. Be sure to watch 3 Paths to Lower Cholesterol Part 2-Niacin and Part 3-Plant Sterols. Twitter: twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com ]]> http://www.123cholestrol.com/3-paths-to-lower-cholesterol-part-1-diet/feed/ 0