Green tea has been known to prevent influenza, fight obesity, fight heart problems and is high in anti-oxidants. Now we learn how it certainly influences cholesterol levels. In a double blind, fake pill controlled study at Western School of Health Sciences in California they went and did 20 controlled trials with 1,415 participants who had high cholesterol and between 3 to 6 months and their total LDL cholesterol drop by 5 to 6 points.

This research was conducted using green tea in the form of capsules but brewed green tea consistently showed superior results.

Balancing Cholesterol Levels Naturally

Green tea has always been an elixir because of it’s countless health benefits and it is wonderful to see studies like this conducted showing quantifiable results so those among us who like a natural way of balancing our cholesterol levels can do so. We also need to:

– Keep an active way of life – (exercise and consitent activity cannot be exaggerated as urgent for health)
– Watching our dieting habits and doing our best to intake organic food as much as is possible
– Natural whole foods are the best type of nutritional intake and supply a balance to our physical health

This piece would be exaggerated if I was to go into all of the potential causes of and influences on cholesterol levels but if you are looking to observe and balance your cholesterol then the sentence below will be valuable to you right away.

By taking a mixture of organic herbs and psyllium husk, which is awfully high in fiber, and doing this daily your cholesterol levels will balance naturally.

NutraCleanse is a rediscovered 150 year old Finnish recipe that mixes orgainc ingredients that cures constipation, accelerates weight control, lowers cholesterol and blood pressure, cleans the coln and promotes optimal health. Steven Halpern