<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cholesterol, Lowering Your Cholesterol &#187; hdl</title>
	<atom:link href="http://www.123cholestrol.com/tag/hdl/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.123cholestrol.com</link>
	<description>Good Cholesterol, Bad Cholesterol</description>
	<lastBuildDate>Sat, 04 Feb 2012 23:53:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Cholesterol, Statins, The Truth Revealed! Part 1 &#8211; MUST SEE!</title>
		<link>http://www.123cholestrol.com/cholesterol-statins-the-truth-revealed-part-1-must-see/</link>
		<comments>http://www.123cholestrol.com/cholesterol-statins-the-truth-revealed-part-1-must-see/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 03:48:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Videos]]></category>
		<category><![CDATA[alchemysoundtherapy]]></category>
		<category><![CDATA[anthony colpo]]></category>
		<category><![CDATA[atorvastatin]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Blockbuster]]></category>
		<category><![CDATA[Cause Of Heart Disease]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cholesterol con]]></category>
		<category><![CDATA[Corporate Profit]]></category>
		<category><![CDATA[Crestor]]></category>
		<category><![CDATA[Culprit]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Heart Drugs]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Hypothesis]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[Lipitor]]></category>
		<category><![CDATA[malcom kendrick]]></category>
		<category><![CDATA[mercola]]></category>
		<category><![CDATA[mercola.com]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[Molecule]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Natural Health Consultant]]></category>
		<category><![CDATA[niraj naik]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Pharmacist]]></category>
		<category><![CDATA[Prevention Of Heart Disease]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[ron]]></category>
		<category><![CDATA[Rosedale]]></category>
		<category><![CDATA[rosuvastatin]]></category>
		<category><![CDATA[Simvastatin]]></category>
		<category><![CDATA[Statins]]></category>
		<category><![CDATA[Traditional Yoga]]></category>
		<category><![CDATA[Truth About]]></category>
		<category><![CDATA[Ugly Truth]]></category>
		<category><![CDATA[Yoga Association]]></category>
		<category><![CDATA[Yoga Teachers]]></category>

		<guid isPermaLink="false">http://www.123cholestrol.com/cholesterol-statins-the-truth-revealed-part-1-must-see/</guid>
		<description><![CDATA[Duration: 00:59:44View: 8,536 www.TheCholesterolMyth.net Pharmacist and Natural Health Consultant Niraj Naik MPharm attempts to give cholesterol, a substance found in every human being, a fair trial, as it has for many years been accused of causing heart disease. This is &#8230; <a href="http://www.123cholestrol.com/cholesterol-statins-the-truth-revealed-part-1-must-see/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[
<table width="100%" border="0" cellspacing="0" cellpadding="3">
  <tr valign="top">
    <td width="140" align="center"><a href="http://www.123cholestrol.com/cholesterol-statins-the-truth-revealed-part-1-must-see/"><img src="/wp-includes/images/FWmFgDJsCBI.jpg" border="0" alt="Cholesterol, Statins, The Truth Revealed! Part 1 - MUST SEE!" title="Cholesterol, Statins, The Truth Revealed! Part 1 - MUST SEE!" width="120" style="width:120px"></a><br><small>Duration: 00:59:44<br>View: 8,536<br><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.7"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.7"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.7"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.7"></small></td>
    <td style="vertical-align:top">www.TheCholesterolMyth.net Pharmacist and Natural Health Consultant Niraj Naik MPharm attempts to give cholesterol, a substance found in every human being, a fair trial, as it has for many years been accused of causing heart disease. This is a talk held for the Yoga Teachers, Traditional Yoga Association, UK 2011 After many years of research during his work as a pharmacist he felt there was something not quite right with the hypothesis that high cholesterol and saturated fat leads to heart disease. Due to the enormous number of side effects his patients were suffering from after using the blockbuster heart drugs, statins, he was further motivated to seek alternatives to help them. His work uncovers the ugly truth that the perhaps the current cholesterol hypothesis is a blatant lie, with the truth about what really causes heart disease being hidden from the public for the benefit of corporate profit. Part 1 Niraj shows the evidence from both sides, so you can make an informed decision on whether or not cholesterol is to blame for the cause of heart disease. Part 2: Niraj explains the new and probably more likely hypothesis for what really causes heart disease. Unfortunately it is more complex than the culprit being a single molecule, allowing a drug to be designed to alter its function or levels in the blood. Instead a more holistic and natural treatment is necessary for the prevention of heart disease, and some options are revealed that are completely drug and side effect ...</td>
  </tr>
</table>]]></content:encoded>
			<wfw:commentRss>http://www.123cholestrol.com/cholesterol-statins-the-truth-revealed-part-1-must-see/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dysfunctional HDL Cholesterol Risks</title>
		<link>http://www.123cholestrol.com/dysfunctional-hdl-cholesterol-risks/</link>
		<comments>http://www.123cholestrol.com/dysfunctional-hdl-cholesterol-risks/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 04:41:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Videos]]></category>
		<category><![CDATA[Bad Cholesterol]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Blood Test]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[cleveland]]></category>
		<category><![CDATA[Cleveland Clinic]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[Clogged Arteries]]></category>
		<category><![CDATA[density]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[dysfunctional]]></category>
		<category><![CDATA[Enzymes]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[Good Cholesterol]]></category>
		<category><![CDATA[hazen]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[Hdl Cholesterol]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Heart Problems]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[High Density Lipoprotein]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[lipoprotein]]></category>
		<category><![CDATA[Plaque Buildup]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[Risk]]></category>
		<category><![CDATA[stanley]]></category>
		<category><![CDATA[test]]></category>

		<guid isPermaLink="false">http://www.123cholestrol.com/dysfunctional-hdl-cholesterol-risks/</guid>
		<description><![CDATA[Duration: 00:01:58View: 6,853 High-density lipoprotein (HDL), also known as "good cholesterol", can help prevent narrowing or clogged arteries by removing bad cholesterol. However, Cleveland Clinic researchers have found that some enzymes in the blood can make HDL dysfunctional and increase &#8230; <a href="http://www.123cholestrol.com/dysfunctional-hdl-cholesterol-risks/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[
<table width="100%" border="0" cellspacing="0" cellpadding="3">
  <tr valign="top">
    <td width="140" align="center"><a href="http://www.123cholestrol.com/dysfunctional-hdl-cholesterol-risks/"><img src="/wp-includes/images/cSIwJPRTFeA.jpg" border="0" alt="Dysfunctional HDL Cholesterol Risks" title="Dysfunctional HDL Cholesterol Risks" width="120" style="width:120px"></a><br><small>Duration: 00:01:58<br>View: 6,853<br><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.5"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.5"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.5"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.5"></small></td>
    <td style="vertical-align:top">High-density lipoprotein (HDL), also known as "good cholesterol", can help prevent narrowing or clogged arteries by removing bad cholesterol. However, Cleveland Clinic researchers have found that some enzymes in the blood can make HDL dysfunctional and increase the risk of plaque buildup and heart problems. Learn how Cleveland Clinic is hoping to develop a blood test to measure the level of dysfunctional HDL to better estimate a person's risk for heart disease.</td>
  </tr>
</table>]]></content:encoded>
			<wfw:commentRss>http://www.123cholestrol.com/dysfunctional-hdl-cholesterol-risks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cholesterol</title>
		<link>http://www.123cholestrol.com/cholesterol-2/</link>
		<comments>http://www.123cholestrol.com/cholesterol-2/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 13:21:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Videos]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cholesterol Level]]></category>
		<category><![CDATA[Cholesterols]]></category>
		<category><![CDATA[Educational Video]]></category>
		<category><![CDATA[Egg Yolk]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[Hdl And Ldl]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Heart Attack]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[How Can You Lower Your Cholesterol]]></category>
		<category><![CDATA[Hpercholesterolemia]]></category>
		<category><![CDATA[Interns]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[mhcasia]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[Triglycerides]]></category>

		<guid isPermaLink="false">http://www.123cholestrol.com/cholesterol-2/</guid>
		<description><![CDATA[Duration: 00:02:24View: 358 What is cholesterol? What is the difference between HDL and LDL cholesterols? What are the functions of Cholesterol? How can you lower your cholesterol level ? www.mhchealthcare.com http (This health educational video is produced by our MHC &#8230; <a href="http://www.123cholestrol.com/cholesterol-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[
<table width="100%" border="0" cellspacing="0" cellpadding="3">
  <tr valign="top">
    <td width="140" align="center"><a href="http://www.123cholestrol.com/cholesterol-2/"><img src="/wp-includes/images/U1zP59CeOW8.jpg" border="0" alt="Cholesterol" title="Cholesterol" width="120" style="width:120px"></a><br><small>Duration: 00:02:24<br>View: 358<br><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="5.0"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="5.0"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="5.0"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="5.0"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="5.0"><img src="/wp-content/plugins/wp-tuber/images/icn_star_half_11x11.gif" hspace="2" title="5.0"></small></td>
    <td style="vertical-align:top">What is cholesterol? What is the difference between HDL and LDL cholesterols? What are the functions of Cholesterol? How can you lower your cholesterol level ? www.mhchealthcare.com http (This health educational video is produced by our MHC interns)</td>
  </tr>
</table>]]></content:encoded>
			<wfw:commentRss>http://www.123cholestrol.com/cholesterol-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ch 21a Cholesterol Synthesis part 1 (Biochemistry)</title>
		<link>http://www.123cholestrol.com/ch-21a-cholesterol-synthesis-part-1-biochemistry/</link>
		<comments>http://www.123cholestrol.com/ch-21a-cholesterol-synthesis-part-1-biochemistry/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 10:38:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Videos]]></category>
		<category><![CDATA[21a]]></category>
		<category><![CDATA[aaronsbiochemvideos]]></category>
		<category><![CDATA[Biochem]]></category>
		<category><![CDATA[biochemistry]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cholesterol Synthesis]]></category>
		<category><![CDATA[Cholesteryl esters]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[HMG coa Reductase]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[Lehninger]]></category>
		<category><![CDATA[Mevaolonate]]></category>
		<category><![CDATA[Slides]]></category>
		<category><![CDATA[VCAT]]></category>

		<guid isPermaLink="false">http://www.123cholestrol.com/ch-21a-cholesterol-synthesis-part-1-biochemistry/</guid>
		<description><![CDATA[Duration: 00:15:00View: 6,609 Slides come from the Lehninger's Principles of Biochemistry 5th edition. Buy the book, it is great!]]></description>
			<content:encoded><![CDATA[
<table width="100%" border="0" cellspacing="0" cellpadding="3">
  <tr valign="top">
    <td width="140" align="center"><a href="http://www.123cholestrol.com/ch-21a-cholesterol-synthesis-part-1-biochemistry/"><img src="/wp-includes/images/DJRZZgLnO20.jpg" border="0" alt="Ch 21a Cholesterol Synthesis part 1 (Biochemistry)" title="Ch 21a Cholesterol Synthesis part 1 (Biochemistry)" width="120" style="width:120px"></a><br><small>Duration: 00:15:00<br>View: 6,609<br><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="5.0"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="5.0"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="5.0"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="5.0"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="5.0"><img src="/wp-content/plugins/wp-tuber/images/icn_star_half_11x11.gif" hspace="2" title="5.0"></small></td>
    <td style="vertical-align:top">Slides come from the Lehninger's Principles of Biochemistry 5th edition. Buy the book, it is great!</td>
  </tr>
</table>]]></content:encoded>
			<wfw:commentRss>http://www.123cholestrol.com/ch-21a-cholesterol-synthesis-part-1-biochemistry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods That Lower Bad Cholesterol (Health Tip)</title>
		<link>http://www.123cholestrol.com/foods-that-lower-bad-cholesterol-health-tip/</link>
		<comments>http://www.123cholestrol.com/foods-that-lower-bad-cholesterol-health-tip/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 07:52:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Videos]]></category>
		<category><![CDATA[artery]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Bad Cholesterol]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cholesterol Lowering]]></category>
		<category><![CDATA[density]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health Guru]]></category>
		<category><![CDATA[Health Tip]]></category>
		<category><![CDATA[Health Videos]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[illumistream]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[lipoprotein]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[Pantry]]></category>

		<guid isPermaLink="false">http://www.123cholestrol.com/foods-that-lower-bad-cholesterol-health-tip/</guid>
		<description><![CDATA[Duration: 00:01:04View: 41,645 The perfect cholesterol-lowering recipe may be in your pantry!Watch More Health Videos at Health Guru: www.healthguru.com]]></description>
			<content:encoded><![CDATA[
<table width="100%" border="0" cellspacing="0" cellpadding="3">
  <tr valign="top">
    <td width="140" align="center"><a href="http://www.123cholestrol.com/foods-that-lower-bad-cholesterol-health-tip/"><img src="/wp-includes/images/p5J4LOfNKKo.jpg" border="0" alt="Foods That Lower Bad Cholesterol (Health Tip)" title="Foods That Lower Bad Cholesterol (Health Tip)" width="120" style="width:120px"></a><br><small>Duration: 00:01:04<br>View: 41,645<br><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.2"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.2"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.2"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.2"></small></td>
    <td style="vertical-align:top">The perfect cholesterol-lowering recipe may be in your pantry!Watch More Health Videos at Health Guru: www.healthguru.com</td>
  </tr>
</table>]]></content:encoded>
			<wfw:commentRss>http://www.123cholestrol.com/foods-that-lower-bad-cholesterol-health-tip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cholesterol Myth. Eat Saturated Fat!!</title>
		<link>http://www.123cholestrol.com/the-cholesterol-myth-eat-saturated-fat/</link>
		<comments>http://www.123cholestrol.com/the-cholesterol-myth-eat-saturated-fat/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 20:37:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Videos]]></category>
		<category><![CDATA[acids]]></category>
		<category><![CDATA[Butters]]></category>
		<category><![CDATA[carlos]]></category>
		<category><![CDATA[Channel]]></category>
		<category><![CDATA[Cheers]]></category>
		<category><![CDATA[chlorine]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cholesterol Drug]]></category>
		<category><![CDATA[Cholesterol Lowering Drug]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[Common Myth]]></category>
		<category><![CDATA[Coq10]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[fatty]]></category>
		<category><![CDATA[fluoride]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifematters]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Margarine]]></category>
		<category><![CDATA[Matters]]></category>
		<category><![CDATA[my]]></category>
		<category><![CDATA[myhealth]]></category>
		<category><![CDATA[Myth]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive]]></category>
		<category><![CDATA[polyunsaturated]]></category>
		<category><![CDATA[pressed]]></category>
		<category><![CDATA[radicals]]></category>
		<category><![CDATA[salazar]]></category>
		<category><![CDATA[saturated]]></category>
		<category><![CDATA[Saturated Fat]]></category>
		<category><![CDATA[Saturated Fats]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[Statin]]></category>
		<category><![CDATA[Statins]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[trans]]></category>
		<category><![CDATA[Vegetable Oils]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.123cholestrol.com/the-cholesterol-myth-eat-saturated-fat/</guid>
		<description><![CDATA[Duration: 00:11:01View: 3,009 Here I am trying to debunk an old but sadly common myth. Cholesterol is not out there to kill you, saturated fats are not gonna elevate your cholesterol and they are actually healthy. Avoid stuff like margarine, &#8230; <a href="http://www.123cholestrol.com/the-cholesterol-myth-eat-saturated-fat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[
<table width="100%" border="0" cellspacing="0" cellpadding="3">
  <tr valign="top">
    <td width="140" align="center"><a href="http://www.123cholestrol.com/the-cholesterol-myth-eat-saturated-fat/"><img src="/wp-includes/images/iGKqMBy83QY.jpg" border="0" alt="The Cholesterol Myth. Eat Saturated Fat!!" title="The Cholesterol Myth. Eat Saturated Fat!!" width="120" style="width:120px"></a><br><small>Duration: 00:11:01<br>View: 3,009<br><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.7"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.7"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.7"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.7"></small></td>
    <td style="vertical-align:top">Here I am trying to debunk an old but sadly common myth. Cholesterol is not out there to kill you, saturated fats are not gonna elevate your cholesterol and they are actually healthy. Avoid stuff like margarine, and cooking with vegetable oils. Cook with Coconut oil or good quality butters. If you are on a cholesterol lowering drug, be careful, at least make sure you are taking CoQ10 as well. Cheers guys and please SUBSCRIBE!</td>
  </tr>
</table>]]></content:encoded>
			<wfw:commentRss>http://www.123cholestrol.com/the-cholesterol-myth-eat-saturated-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Control Your Cholesterol Without Meds</title>
		<link>http://www.123cholestrol.com/control-your-cholesterol-without-meds/</link>
		<comments>http://www.123cholestrol.com/control-your-cholesterol-without-meds/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 19:24:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Videos]]></category>
		<category><![CDATA[Bad Cholesterol]]></category>
		<category><![CDATA[Best Selling Authors]]></category>
		<category><![CDATA[bestselling authors]]></category>
		<category><![CDATA[blood clot]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[catherinejonescooks]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cholesterol Diet]]></category>
		<category><![CDATA[cholesterol in children]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Good Cholesterol]]></category>
		<category><![CDATA[good food]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[Heart Attacks]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[lipoprotein]]></category>
		<category><![CDATA[Lower Cholesterol]]></category>
		<category><![CDATA[Lowering Cholesterol]]></category>
		<category><![CDATA[Lowering Your Cholesterol]]></category>
		<category><![CDATA[plaque]]></category>
		<category><![CDATA[risk factors]]></category>
		<category><![CDATA[Risk Of Heart Disease]]></category>
		<category><![CDATA[stay balanced diet]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[Trans Fats]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whole grains]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.123cholestrol.com/control-your-cholesterol-without-meds/</guid>
		<description><![CDATA[Duration: 00:05:54View: 11,078 Best-selling authors of the cookbook, Eating for Lower Cholesterol, teach you how to drastically reduce your risk of heart disease by lowering your cholesterol through diet and exercise. Youll shed a few pounds in the process too!]]></description>
			<content:encoded><![CDATA[
<table width="100%" border="0" cellspacing="0" cellpadding="3">
  <tr valign="top">
    <td width="140" align="center"><a href="http://www.123cholestrol.com/control-your-cholesterol-without-meds/"><img src="/wp-includes/images/IQz53INULUE.jpg" border="0" alt="Control Your Cholesterol Without Meds" title="Control Your Cholesterol Without Meds" width="120" style="width:120px"></a><br><small>Duration: 00:05:54<br>View: 11,078<br><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.8"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.8"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.8"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.8"></small></td>
    <td style="vertical-align:top">Best-selling authors of the cookbook, Eating for Lower Cholesterol, teach you how to drastically reduce your risk of heart disease by lowering your cholesterol through diet and exercise. Youll shed a few pounds in the process too!</td>
  </tr>
</table>]]></content:encoded>
			<wfw:commentRss>http://www.123cholestrol.com/control-your-cholesterol-without-meds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Savage on Health &#8211; Exposing the Cholesterol Myth &#8211; The Truth about HDL, LDL &amp; LPA Levels</title>
		<link>http://www.123cholestrol.com/savage-on-health-exposing-the-cholesterol-myth-the-truth-about-hdl-ldl-lpa-levels/</link>
		<comments>http://www.123cholestrol.com/savage-on-health-exposing-the-cholesterol-myth-the-truth-about-hdl-ldl-lpa-levels/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 13:52:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Videos]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cardiac]]></category>
		<category><![CDATA[Cardiology]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cholesterol Hdl]]></category>
		<category><![CDATA[Cholesterol Ldl]]></category>
		<category><![CDATA[Cholesterol Myths]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr]]></category>
		<category><![CDATA[Dr Michael]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[Hdl Ldl]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[Lipitor]]></category>
		<category><![CDATA[LPA]]></category>
		<category><![CDATA[martysoffice]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[michael]]></category>
		<category><![CDATA[Michael Savage]]></category>
		<category><![CDATA[Myth]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[savage]]></category>
		<category><![CDATA[Savage Talks]]></category>
		<category><![CDATA[Truth About]]></category>

		<guid isPermaLink="false">http://www.123cholestrol.com/savage-on-health-exposing-the-cholesterol-myth-the-truth-about-hdl-ldl-lpa-levels/</guid>
		<description><![CDATA[Duration: 00:09:06View: 5,162 Dr. Michael Savage talks about common cholesterol myths.]]></description>
			<content:encoded><![CDATA[
<table width="100%" border="0" cellspacing="0" cellpadding="3">
  <tr valign="top">
    <td width="140" align="center"><a href="http://www.123cholestrol.com/savage-on-health-exposing-the-cholesterol-myth-the-truth-about-hdl-ldl-lpa-levels/"><img src="/wp-includes/images/MnTFSFeZ7bc.jpg" border="0" alt="Savage on Health - Exposing the Cholesterol Myth - The Truth about HDL, LDL & LPA Levels" title="Savage on Health - Exposing the Cholesterol Myth - The Truth about HDL, LDL & LPA Levels" width="120" style="width:120px"></a><br><small>Duration: 00:09:06<br>View: 5,162<br><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.9"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.9"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.9"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.9"></small></td>
    <td style="vertical-align:top">Dr. Michael Savage talks about common cholesterol myths.</td>
  </tr>
</table>]]></content:encoded>
			<wfw:commentRss>http://www.123cholestrol.com/savage-on-health-exposing-the-cholesterol-myth-the-truth-about-hdl-ldl-lpa-levels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to&#8230;Lower Your Cholesterol Naturally</title>
		<link>http://www.123cholestrol.com/how-to-lower-your-cholesterol-naturally/</link>
		<comments>http://www.123cholestrol.com/how-to-lower-your-cholesterol-naturally/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 08:52:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Videos]]></category>
		<category><![CDATA[365]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[How To Lower Your Cholesterol]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[livelife]]></category>
		<category><![CDATA[livelife365]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.123cholestrol.com/how-to-lower-your-cholesterol-naturally/</guid>
		<description><![CDATA[Duration: 00:09:38View: 20,591 Useful, proven methods that work. Mike lowered his LDL and raised his HDL this way. Remember: check with your medical professional before starting any diet or exercise program. www.livelife365.com]]></description>
			<content:encoded><![CDATA[
<table width="100%" border="0" cellspacing="0" cellpadding="3">
  <tr valign="top">
    <td width="140" align="center"><a href="http://www.123cholestrol.com/how-to-lower-your-cholesterol-naturally/"><img src="/wp-includes/images/Scyw9mVYqJQ.jpg" border="0" alt="How to...Lower Your Cholesterol Naturally" title="How to...Lower Your Cholesterol Naturally" width="120" style="width:120px"></a><br><small>Duration: 00:09:38<br>View: 20,591<br><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.9"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.9"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.9"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="4.9"></small></td>
    <td style="vertical-align:top">Useful, proven methods that work. Mike lowered his LDL and raised his HDL this way. Remember: check with your medical professional before starting any diet or exercise program. www.livelife365.com</td>
  </tr>
</table>]]></content:encoded>
			<wfw:commentRss>http://www.123cholestrol.com/how-to-lower-your-cholesterol-naturally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Consequences of Cholesterol (Cholesterol #2)</title>
		<link>http://www.123cholestrol.com/consequences-of-cholesterol-cholesterol-2/</link>
		<comments>http://www.123cholestrol.com/consequences-of-cholesterol-cholesterol-2/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 08:42:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cholesterol Videos]]></category>
		<category><![CDATA[angina]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Bad News]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Consequences]]></category>
		<category><![CDATA[coronary]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health Guru]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[illumistream]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://www.123cholestrol.com/consequences-of-cholesterol-cholesterol-2/</guid>
		<description><![CDATA[Duration: 00:03:08View: 25,649 High cholesterol can lead to heart disease, and that's bad news, because heart disease is America's leading killer!Watch More Health Videos at Health Guru: www.healthguru.com]]></description>
			<content:encoded><![CDATA[
<table width="100%" border="0" cellspacing="0" cellpadding="3">
  <tr valign="top">
    <td width="140" align="center"><a href="http://www.123cholestrol.com/consequences-of-cholesterol-cholesterol-2/"><img src="/wp-includes/images/quoR8YPnYy4.jpg" border="0" alt="Consequences of Cholesterol (Cholesterol #2)" title="Consequences of Cholesterol (Cholesterol #2)" width="120" style="width:120px"></a><br><small>Duration: 00:03:08<br>View: 25,649<br><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="3.8"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="3.8"><img src="/wp-content/plugins/wp-tuber/images/icn_star_full_11x11.gif" hspace="2" title="3.8"></small></td>
    <td style="vertical-align:top">High cholesterol can lead to heart disease, and that's bad news, because heart disease is America's leading killer!Watch More Health Videos at Health Guru: www.healthguru.com</td>
  </tr>
</table>]]></content:encoded>
			<wfw:commentRss>http://www.123cholestrol.com/consequences-of-cholesterol-cholesterol-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

