August 23rd, 2010 -- Posted in cholesterol diet |
Welcome to the Pulse Three-Point-Eighteen: In this episode we talk about a health issue that affects nearly one in every three Americans. We’re talking about high cholesterol.
About half of women and two thirds of men in the United States develop heart disease — due to high cholesterol. Cholesterol naturally exists in our bodies and is necessary for your health– but high levels of bad cholesterol can be deadly. Icyou tells you what you need to know about cholesterol, so that you can maintain a healthy balance.
In this video, Dr. Marc Jacobson discusses why we need a certain level of cholesterol in the first place. He explains that ithelps cell membranes structure and function. For example, it’s the basis for many hormones such as estrogen and testosterone. He says it is important that we have cholesterol in every cell.
The issue is a concern for many Americans, and you or someone you know is probably affected by high levels of cholesterol. It can often be helpful to hear from someone who has dealt with the health concern.
In this video, you’ll hear from Paul DiMeo of Extreme Makeover – Home Edition. A physician informed DiMeo of his high cholesterol at a routine visit. DiMeo explains how he attempted to lower his cholesterol naturally with diet and exercise — followed by a prescription statin. Dr. Gerald DeVaughn shares his medical advice regarding diet and exercise to reduce one’s risk of complications caused by high cholesterol.
These videos explain the importance of a healthy cholesterol level, but how can we achieve and maintain these goal levels? Diet and exercise is enough for many, but sometimes genetics or significantly high levels of cholesterol require a patient to take prescription medications.
On the RealQuestions.TV Channel, a couple of different videos offer advice on how often to exercise and what to eat in order to lower your cholesterol. In one video, Dr. Steve Nissen recommends patients exercise a minimum of twenty to thirty minutes three days a week. And in a second video Dr. Roberta Lee suggests eating foods high in fiber, such as stone cut oats and cold water fish.
For one last piece of expert advice, check out The Pulse blog for an exclusive guest post courtesy of Home Health Testing’s Robyn Schelenz.
Robyn prepares us for those summer barbeques by providing food alternatives for the cholesterol-conscious. She suggests eating gelato rather than ice cream and testing your own cholesterol with a home cholesterol test available through the Home Health Testing website.
As always, you can join the conversation by uploading your own videos to icyou anytime, free of charge. Our community would love to hear your stories and benefit from your expertise.
And remember, you don’t have to be an M.D. to know our team connects you to the best health video community on the web! Until next time, this is icyou — The source for health videos online. Go to icyou.com for more information.
Duration : 0:3:8
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Technorati Tags: bad cholesterol, cell membrane, cholesterol, Diet, Dr. Gerald DeVaughn, Dr. Marc Jacobson, Dr. Roberta Lee, Dr. Steve Nissen, estrogen, exercise, Fiber, good cholesterol, heart disease, high cholesterol, Paul DiMeo, Realquestions.tv, statin, testosterone
August 19th, 2010 -- Posted in cholesterol medications |
Personal journey and testimony of my 2008 quest of getting healthy and losing 100 lbs. I started at 280 lbs. and with God’s help, better eating habits and lots of exercise, I am now at a helathy 180 lbs. and no longer require any of my blood pressure, diabetes, and cholesterol medications. I ran my first 10K in May 2009. I am currently 48 years old and this is my story… You can find my weight loss journal at http://onepoundago.com/blog/?p=3 in “one pound weight loss” category, my personal testimony at http://www.wm8c.com/christian.htm and our custom embroidery site at www.astridsembropidery.com
Duration : 0:5:6
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Technorati Tags: blood, cholesterol, christian, Diabetes, Diet, exercise, faith, God, high, jogging, loss, pressure, running, testimony, weight
July 11th, 2010 -- Posted in cholesterol medications |
A great testimony of a couple who is experiencing increased energy, cutting blood pressure medication in half, and off all cholesterol medications (which have shown no benefit what so ever) How many people do you know like this that can be helped?
. Please contact me below, and I will find a real doctor in your area who will lead and guide you or that one you love to the true life and hope they were created for.
The goal is to spread the message and the mission to release people from the chains of sickness, disease, surgeries, and medications. To allow people to see that they were created and born from an amazing creator with the absolute most magnificent ability to heal , function, and be well, as long as you are working with the essentials and laws of the body and never against it. Skeptic or not, proof and hundreds of people changed don’t lie. My mission and vision is this: Over the next year or more, each testimony will relate to someone you know or yourself personally. Please forward the video to someone you know to share with others they know all over the world. Then contact me, so I can find the write person to take care of the special person in your life, friend, family member, so they can get well, and start living according to the design of the body and not against it. Let’s invest in each other. Invest in life and health, and not destruction and disease. This is your chance to help others. A revolution to pursue health, happiness, and the abundant life you were created to have. Help us make people aware that there are other options. God Bless Dr.Zaino
http://www.abundantlifechiro.com
go to www.maximizedliving.com to find a doctor in your area
Follow along at: Facebook.com/AbundantLifeChiro
www.the365mission.com
Duration : 0:1:40
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Technorati Tags: 365, blood, Chiropractic., cholesterol, exercise, healing, Living, loss, Maximized, medications, nutrition, pressure, weight
June 21st, 2010 -- Posted in cholesterol diet |
cholesterol problems arise when the liver is overworked, by eating too many sugars and with lowered antioxidant levels. Lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller
Duration : 0:1:13
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Technorati Tags: calories, Diet, exercise, fitness, food, health, workout
June 13th, 2010 -- Posted in cholesterol levels |
Maintaining a healthy weight and controlling cholesterol and blood pressure levels are important for anyone with heart health concerns.
Duration : 0:2:33
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Technorati Tags: benefits, blood, cholesterol, control, Diet, exercise, health, loss, management, pgx, pressure, Supplement, weight
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