Researchers sought to evaluate the long-term effects of a low-carbohydrate versus a low-fat diet when combined with a comprehensive lifestyle modification program. They found that at two years, patients on either diet lost the same amount of weight. But patients in the low-carb group had twice the improvement in HDL-cholesterol levels.
Duration : 0:1:27
Are Eggs Bad For You? Egg cholesterol Myths, How the Body Works, Clinical Nutrition
Eggs have Cholesterol in them and many people have the idea that Eggs are not a health food or that eggs are potentially harmful because this. Whats the truth? Are eggs good or bad? Does a diet heavy in eggs raise the risk of high cholesterol, disease, heart attacks and obesity? Or does having eggs in ones diet contribute to over all health and wellness.
Find out the truth about eggs.
RADHIA is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a M.Ed. in nutrition and is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).
Visit Radhia’s Website at
http://www.advancedhealthinstitute.com/
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Duration : 0:6:8
Learn how to lower your bad cholesterol while raising your good cholesterol.
Duration : 0:5:7
Learn how to use lower cholesterol butter substitutes in this free health and fitness video.
Expert: Dr. Susan Jewell
Bio: Dr. Susan Jewell is a British born educated bilingual Asian with a British accent and can speak Cantonese.
Filmmaker: Nili Nathan
Duration : 0:2:17
http://www.HippocratesHealthLifestyle.com Dr. Brian Clement, of Hippocrates Health Institute, tells you what cholesterol levels are adequate on the Hippocrates Health Lifestyle.
Duration : 0:2:3