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	<title>Comments for Cholesterol, Lowering Your Cholesterol</title>
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	<link>http://www.123cholestrol.com</link>
	<description>Good Cholesterol, Bad Cholesterol</description>
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		<title>Comment on What are the risks over having extremely low cholesterol? by Anonymous</title>
		<link>http://www.123cholestrol.com/what-are-the-risks-over-having-extremely-low-cholesterol/#comment-101</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 22 Dec 2011 00:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.123cholestrol.com/what-are-the-risks-over-having-extremely-low-cholesterol/#comment-101</guid>
		<description>Hello sweetpea, as an independent life insurance agent for ING, usually conduct your health rate and of the course the worse the health the higher the premium will be. Please shoot me an email. Let me see if I can help give you any information or answer any questions you might have.</description>
		<content:encoded><![CDATA[<p>Hello sweetpea, as an independent life insurance agent for ING, usually conduct your health rate and of the course the worse the health the higher the premium will be. Please shoot me an email. Let me see if I can help give you any information or answer any questions you might have.</p>
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		<title>Comment on What are the risks over having extremely low cholesterol? by Anonymous</title>
		<link>http://www.123cholestrol.com/what-are-the-risks-over-having-extremely-low-cholesterol/#comment-100</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 21 Dec 2011 08:27:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.123cholestrol.com/what-are-the-risks-over-having-extremely-low-cholesterol/#comment-100</guid>
		<description>We have two kinds of cholesterol in blood .&lt;br /&gt;
1. Bad one which is called LDL and the higher the rate the more consequences you should expect.&lt;br /&gt;
2.Good one which is called HDL , its a protective  factor against heart disease and so its better to be higher.&lt;br /&gt;
&lt;br /&gt;
So I think your HDL is low</description>
		<content:encoded><![CDATA[<p>We have two kinds of cholesterol in blood .<br />
1. Bad one which is called LDL and the higher the rate the more consequences you should expect.<br />
2.Good one which is called HDL , its a protective  factor against heart disease and so its better to be higher.</p>
<p>So I think your HDL is low</p>
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		<title>Comment on What are the symptoms of low cholesterol? by bledi d</title>
		<link>http://www.123cholestrol.com/what-are-the-symptoms-of-low-cholesterol/#comment-104</link>
		<dc:creator>bledi d</dc:creator>
		<pubDate>Sun, 23 May 2010 03:59:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.123cholestrol.com/what-are-the-symptoms-of-low-cholesterol/#comment-104</guid>
		<description>No, sweating is one of the signs of diabetes or thyroid problems (hypothyroidism). Actually, cholesterol (both high and low) and diabetes  in their early stages do not have symptoms. If one is not doing a regular check-up, the only way of diagnosing them is when the complications are set. &lt;br /&gt;
&lt;br /&gt;
Our body produces cholesterol for our needs and only a little amount is taking from food. But, if one has low cholesterol, that means he got some problems in his/her body which impairs the cholesterol balance:&lt;br /&gt;
&lt;br /&gt;
- thyroid problems (its hormones influence cholesterol balance)&lt;br /&gt;
- liver diseases (liver is the main organ which synthesize cholesterol)&lt;br /&gt;
- problems when absorbing foods from intestines (food-cholesterol cannot be taken)&lt;br /&gt;
- bad-management of lowering cholesterol drugs intake &lt;br /&gt;
etc.</description>
		<content:encoded><![CDATA[<p>No, sweating is one of the signs of diabetes or thyroid problems (hypothyroidism). Actually, cholesterol (both high and low) and diabetes  in their early stages do not have symptoms. If one is not doing a regular check-up, the only way of diagnosing them is when the complications are set. </p>
<p>Our body produces cholesterol for our needs and only a little amount is taking from food. But, if one has low cholesterol, that means he got some problems in his/her body which impairs the cholesterol balance:</p>
<p>- thyroid problems (its hormones influence cholesterol balance)<br />
- liver diseases (liver is the main organ which synthesize cholesterol)<br />
- problems when absorbing foods from intestines (food-cholesterol cannot be taken)<br />
- bad-management of lowering cholesterol drugs intake <br />
etc.</p>
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		<title>Comment on What are the symptoms of low cholesterol? by Anonymous</title>
		<link>http://www.123cholestrol.com/what-are-the-symptoms-of-low-cholesterol/#comment-103</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 20 May 2010 16:35:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.123cholestrol.com/what-are-the-symptoms-of-low-cholesterol/#comment-103</guid>
		<description>Both high cholesterol or low cholesterol have no outward symptoms. Having low cholesterol is not a bad thing, it is very good! Cholesterol levels can only be determined by a blood test.</description>
		<content:encoded><![CDATA[<p>Both high cholesterol or low cholesterol have no outward symptoms. Having low cholesterol is not a bad thing, it is very good! Cholesterol levels can only be determined by a blood test.</p>
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		<title>Comment on What are the symptoms of low cholesterol? by lolabear</title>
		<link>http://www.123cholestrol.com/what-are-the-symptoms-of-low-cholesterol/#comment-102</link>
		<dc:creator>lolabear</dc:creator>
		<pubDate>Thu, 20 May 2010 16:12:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.123cholestrol.com/what-are-the-symptoms-of-low-cholesterol/#comment-102</guid>
		<description>your bloodwork will have the info -see your doctor to discuss the results.  for sweating, drink plenty of water &amp; wear clothes made from natural fibers.</description>
		<content:encoded><![CDATA[<p>your bloodwork will have the info -see your doctor to discuss the results.  for sweating, drink plenty of water &amp; wear clothes made from natural fibers.</p>
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		<title>Comment on Any ideas where I can find a low fat, low cholesterol, low sodium website ? by Adrian</title>
		<link>http://www.123cholestrol.com/any-ideas-where-i-can-find-a-low-fat-low-cholesterol-low-sodium-website/#comment-108</link>
		<dc:creator>Adrian</dc:creator>
		<pubDate>Sat, 27 Jun 2009 01:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.123cholestrol.com/any-ideas-where-i-can-find-a-low-fat-low-cholesterol-low-sodium-website/#comment-108</guid>
		<description>Best place to check is http://www.echolesterol.net It has all the information that you&#039;ll need to know about cholesterol, how to maintain cholesterol level in a healthy interval, how to lower cholesterol naturally and with supplement... A lot of other stuff about cholesterol, I can say that&#039;s a full cholesterol guide.&lt;br /&gt;
&lt;br /&gt;
Try to lower your cholesterol the natural way, it always better than using medicine and man made products.&lt;br /&gt;
&lt;br /&gt;
Eat healthy food and do some physical exercises.&lt;br /&gt;
&lt;br /&gt;
I hope that can help a bit.</description>
		<content:encoded><![CDATA[<p>Best place to check is <a href="http://www.echolesterol.net" rel="nofollow">http://www.echolesterol.net</a> It has all the information that you&#8217;ll need to know about cholesterol, how to maintain cholesterol level in a healthy interval, how to lower cholesterol naturally and with supplement&#8230; A lot of other stuff about cholesterol, I can say that&#8217;s a full cholesterol guide.</p>
<p>Try to lower your cholesterol the natural way, it always better than using medicine and man made products.</p>
<p>Eat healthy food and do some physical exercises.</p>
<p>I hope that can help a bit.</p>
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		<title>Comment on Any ideas where I can find a low fat, low cholesterol, low sodium website ? by lexi m</title>
		<link>http://www.123cholestrol.com/any-ideas-where-i-can-find-a-low-fat-low-cholesterol-low-sodium-website/#comment-107</link>
		<dc:creator>lexi m</dc:creator>
		<pubDate>Fri, 26 Jun 2009 18:27:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.123cholestrol.com/any-ideas-where-i-can-find-a-low-fat-low-cholesterol-low-sodium-website/#comment-107</guid>
		<description>Also fatfree.com is good.  It&#039;s all vegetarian and vegan recipes.</description>
		<content:encoded><![CDATA[<p>Also fatfree.com is good.  It&#8217;s all vegetarian and vegan recipes.</p>
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		<title>Comment on Any ideas where I can find a low fat, low cholesterol, low sodium website ? by Satya Ahimsa</title>
		<link>http://www.123cholestrol.com/any-ideas-where-i-can-find-a-low-fat-low-cholesterol-low-sodium-website/#comment-106</link>
		<dc:creator>Satya Ahimsa</dc:creator>
		<pubDate>Fri, 26 Jun 2009 17:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.123cholestrol.com/any-ideas-where-i-can-find-a-low-fat-low-cholesterol-low-sodium-website/#comment-106</guid>
		<description>www.fatfreevegan.com&lt;br /&gt;
&lt;br /&gt;
It&#039;s freakin&#039; awesome</description>
		<content:encoded><![CDATA[<p><a href="http://www.fatfreevegan.com" rel="nofollow">http://www.fatfreevegan.com</a></p>
<p>It&#8217;s freakin&#8217; awesome</p>
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		<title>Comment on Any ideas where I can find a low fat, low cholesterol, low sodium website ? by Robot</title>
		<link>http://www.123cholestrol.com/any-ideas-where-i-can-find-a-low-fat-low-cholesterol-low-sodium-website/#comment-105</link>
		<dc:creator>Robot</dc:creator>
		<pubDate>Fri, 26 Jun 2009 17:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.123cholestrol.com/any-ideas-where-i-can-find-a-low-fat-low-cholesterol-low-sodium-website/#comment-105</guid>
		<description>I found a book that might help:&lt;br /&gt;
&lt;br /&gt;
http://shopping.msn.com/specs/lite-up-your-life-a-delicious-variety-of-low-sodium-low-cholesterol-low-fat-recipes-for-everyday/itemid1214174/?itemtext=itemname:lite-up-your-life-a-delicious-variety-of-low-sodium-low-cholesterol-low-fat-recipes-for-everyday</description>
		<content:encoded><![CDATA[<p>I found a book that might help:</p>
<p><a href="http://shopping.msn.com/specs/lite-up-your-life-a-delicious-variety-of-low-sodium-low-cholesterol-low-fat-recipes-for-everyday/itemid1214174/?itemtext=itemname:lite-up-your-life-a-delicious-variety-of-low-sodium-low-cholesterol-low-fat-recipes-for-everyday" rel="nofollow">http://shopping.msn.com/specs/lite-up-your-life-a-delicious-variety-of-low-sodium-low-cholesterol-low-fat-recipes-for-everyday/itemid1214174/?itemtext=itemname:lite-up-your-life-a-delicious-variety-of-low-sodium-low-cholesterol-low-fat-recipes-for-everyday</a></p>
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		<title>Comment on What is considered a healthy or low amount of cholesterol in one meal or main dish? by Rockwell Fitness</title>
		<link>http://www.123cholestrol.com/what-is-considered-a-healthy-or-low-amount-of-cholesterol-in-one-meal-or-main-dish/#comment-86</link>
		<dc:creator>Rockwell Fitness</dc:creator>
		<pubDate>Tue, 05 May 2009 22:53:24 +0000</pubDate>
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		<description>According to the American Heart Association, you want less than 300mg of cholesterol a day..&lt;br /&gt;
So depending on how many meals you have - anywhere from 50 to 60mg a meal.</description>
		<content:encoded><![CDATA[<p>According to the American Heart Association, you want less than 300mg of cholesterol a day..<br />
So depending on how many meals you have &#8211; anywhere from 50 to 60mg a meal.</p>
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