The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease
Cholesterol Books Add commentsSince this book first appeared in 1987, scientists have learned much more about cholesterol and its components, associated risk factors, supplements such as B vitamins and niacin, exercise, diet, and stress reduction, and longtime medical journalist Kowalski covers the evolving scientific information in depth. However, he also espouses an initially low-carb, low-calorie diet to induce ketosis and burn fat stores. That’s fine for the short term in healthy individuals. But as with any significant change in diet, this one should not be undertaken without a physician’s review since it may alter blood sugar levels in diabetics (and many folks have diabetes without realizing it) or require a change in medication levels. For larger collections.
Copyright 2002 Cahners Business Information, Inc.
–This text refers to an out of print or unavailable edition of this title.
Product Description
The groundbreaking cholesterol-lowering program . . . now even more effective!
Robert Kowalski’s personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him — and legions of others worldwide who used it.
Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease. It includes:
* The facts about homocysteine and the deadly cholesterol Lp(a)
* A diet that jump-starts cholesterol reduction
* The heart-healthy secrets of niacin, other B vitamins, and safe supplements
* The latest findings on exercise
* New cholesterol-testing methods
* New heart-healthy products … and more!
Arm yourself against heart disease-America’s number-one killer-and increase your chances for a long, healthy life with The New 8-Week Cholesterol Cure.
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