Understanding Cholesterol (Cholesterol #1)

Cholesterol isn’t inherently “bad,” but too much of it can cause a plethora of problems! Keep watching for the cholesterol basics.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

Duration : 0:2:45


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May 01 2010 01:19 pm | cholesterol

25 Responses to “Understanding Cholesterol (Cholesterol #1)”

  1. lovecancer060988 Says:

    you dont HAVE to …
    you dont HAVE to stop eating fast food to stay in shape.
    Just like anything else you eat you dont need to OVERDO it

    Cholesterol does NOT cause Heart attack IN AND OF ITSELF,
    if you have to much sugar you can die, if you have to much fat you can die,
    if you have to much of allmost ANYTHING you can die,
    so the concept that cholesterol is “Bad” for you is totaly WRONG

    Eat whatever you like and Work out a little and you will be fine
    Doctors REALLY need to Stop selling DISS-Information

  2. Unholyephraim Says:

    Thank God, someone …
    Thank God, someone of intelligence!!!

  3. hardlypinxt Says:

    Legend, couldn’t …
    Legend, couldn’t agree more

  4. Marieannie2 Says:

    I think the key is …
    I think the key is moderation. Also, the are other factors to consider. People should stop maligning cholesterol by itself because it is necessary for cell membrane, steroid synthesis, etc…

    What people should do probably is to watch how much we eat so that we do not end up being a beach whale.

  5. 007gforce Says:

    I better stop …
    I better stop eating fast food………man

  6. AppleSouffle Says:

    As cholesterol has …
    As cholesterol has been demonized for so many years we have not been able to clear the blackboard and rethink… all studies of dead people have failed to show an association between their intake of saturated fat, or their serum cholesterol, and the degree of atherosclerosis. People who avoid all saturated fat and who have low cholesterol become just as atherosclerotic as people who gorge in animal food and whose cholesterol is high.

    – Doctor Uffe Ravnskov

  7. hardlypinxt Says:

    when I shop at my …
    when I shop at my local butchers I am fully aware of how the animals are reared, how they are slaughtered and how they are then cut up for sale. But you’re right, a business is there to make money, and not to look out for your health, just look at statins and the pharmaceutical companies that sell them.

  8. Undurkhaan Says:

    Thank You.
    Thank You.

  9. therawfooddiet Says:

    Now I know how that …
    Now I know how that stuff work!!! THanks for the video!!! Dont forget to watch my videos!!!

  10. spirit7000 Says:

    have you been there …
    have you been there when they made that meat?
    do you trust meat packers thinking their looking
    out for your health.
    any business is in business to make money not
    to keep you healthy

  11. spirit7000 Says:

    drugs will kill you …
    drugs will kill you.
    food wont
    natural food i am talking about no meat

  12. hardlypinxt Says:

    This is bullshit. …
    This is bullshit. Why would eating meat- which we’ve been eating for thousands of years be bad for us? This guy is seriously misguided.

  13. AnEscapedMind Says:

    yea, great point
    yea, great point

  14. XENAXON Says:

    thats very bad.
    thats very bad.

  15. jmoon219 Says:

    it’s not so much …
    it’s not so much that I’m happy, I’m just showing how if it can happen to me, it can happen to anybody.

  16. nadiaaraquel Says:

    @jmoon219 .. hmm …
    @jmoon219 .. hmm you don’t seem too sad about that.. i got the impression you were happy .. but who am i to judge : |

  17. timgillan Says:

    Yep I totally agree …
    Yep I totally agree with you! I have just been told about a documentary called “Fat Head” that exposes ‘Ancel Keys’ the founder of the ‘Lipid Hypothises’ so check it out if you haven’t al ready :) I am trying to collect videos for my PT clients so if you have any you can recommend that would be great :)

  18. jmoon219 Says:

    I own the record …
    I own the record for bad cholesterol. It’s like a million or something, lol. Anyway, my “bad” cholesterol was well over 200 while the “good” didn’t even show up on the test it was so low. And those triglicyerides (sp?) were dangerously high. So, I’m on 2 meds, one to lower the bad, one to raise the good, and fish oil pills to help lower the t’s. It sux. Side effects are awful.

  19. SuperSean32 Says:

    What does high …
    What does high Cholesterol have to do with Obesity?

  20. canaan1967 Says:

    All cholesterol is …
    All cholesterol is vital. There is no such thing as “bad” cholesterol. ATHEROSCLEROSIS IS CAUSED BY POLYUNSATURATED OILS. THIS DOCTOR’S ADVISE IS KILLING PEOPLE.

  21. Tallguy2011 Says:

    HDL and LDL are not …
    HDL and LDL are not even Cholesterol…………….he needs to listen what he just said………… HDL High Density Lipoproetin………..LDL Low Density Lipoproetin……………They are Proteins…….that transport cholesterol to and from tissue…….you dumb ass…..These Doctors need to go back to school………..

  22. Tallguy2011 Says:

    cholesterol is not …
    cholesterol is not the enemy……..

  23. sisdavid Says:

    Yes, eat less …
    Yes, eat less burgers for sure. I am not a Doctor, but I am a fitness enthusiest. Get your protean from other sources like yougart, beans, fish, protean is a very small part of your food pyramid anyway, you do not need much of it.

  24. smexTTS Says:

    alright mate, after …
    alright mate, after you blood tests check your doctor for options, medicine is a good alternative, until then, cut out the burgers as you may develop hypercholesterolemia which is over activity of cholesterol, check for family history of this condition also, relax you will be fine. IF the burgers are fast food, they should not be eaten every week, once a month at the most

  25. tirobiz Says:

    Does poor diet …
    Does poor diet cause smaller LDL particles? and How?Generally does the liver only produce the large (safe) LDL particles? I am very open minded now that I am hearing a lot about the myths of Cholesterol. Thanks in advance.

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